0543, Fri, 062725. Roseville, CA.
The back is better!! Well, not 100%, but close. It is still a little stiff. I survived Aikido last night, so that is something.
Jay and I met for coffee and karate. His pup was in surgery for a foxtail so I headed to his end of town. Surgery went well.
Another hot day, stay cool….more later..
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